Cosmetic Surgery

When breast implant illness support groups started telling each other to ask their plastic surgeon for an “en bloc capsulectomy,” they were borrowing a term from cancer surgery — and asking for something most surgeons knew was impossible. The plastic surgery community didn’t correct them. They listened, and then they renamed it.
Dr. Luke Swistun walks hostess Monique Ramsey through the Breast Surgery Collaborative Community Consensus and the four types of capsulectomy that came out of it: total intact capsulectomy (the surgery the en bloc community was actually asking for), total precise capsulectomy, partial capsulectomy, and the original cancer-surgery en bloc — a procedure he’s performed exactly once in his career, on a woman with breast implant–associated lymphoma. He covers when leaving a sliver of capsule is the safer choice, why every capsule he removes goes to pathology, what imaging he wants done before surgery, and why he films almost every explant for the woman who just had it.
Find out why Dr. Swistun openly credits the breast implant illness community for forcing the conversation, what recovery actually looks like across all four procedures, and the one thing he admits is overdue on his own website.
Links
Meet San Diego plastic surgeon Dr. Luke Swistun: https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal: https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
Please request your free consultation online at https://www.ljcsc.com/ or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.
Questions answered by this episode
1. What is a capsulectomy?
2. What does “en bloc” mean in breast implant removal?
3. What is a total intact capsulectomy?
4. What’s the difference between en bloc and total intact capsulectomy?
5. Do plastic surgeons always remove the entire capsule with the implant?
6. When is it safer to leave part of the breast implant capsule behind?
7. Who actually needs an en bloc capsulectomy?
8. Should I get imaging before breast implant removal surgery?
9. Why do plastic surgeons send breast implant capsules to pathology?
10. How long is recovery after breast implant removal and capsulectomy?
About this podcast
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre (https://www.ljcsc.com/), the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram @LJCSC (https://www.instagram.com/ljcsc/).
Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre (https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/).
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
Chapters
00:00 Why women are asking to take their implants out
02:30 Where the “en bloc” term came from
04:56 Total intact and total precise capsulectomy explained
09:11 When some capsule has to be left behind
11:25 Imaging and breast cancer screening before explant
14:48 The one case that calls for a true en bloc — ALCL
17:46 Pathology, post-op videos, and the recovery timeline
Most patients walk into a breast augmentation consultation hoping to leave with answers. Ella walked in with research, reference photos, and a clear vision — and then made the deliberate decision to trust her plastic surgeon’s judgment in the operating room.
Born and raised on Oahu and a self-described petite, very active person, Ella spent over a year researching plastic surgeons in Hawaii and San Diego before booking a consultation at La Jolla Cosmetic Surgery Centre with Dr. Hector Salazar-Reyes. Six weeks post-op, she sits down with host Monique Ramsey to walk through every step — from the research that led her to LJCSC, to her first time ever going under anesthesia, to the moment Dr. Salazar quietly chose a different implant size for her in the operating room.
Find out how she landed on 220cc Allergan Natrelle implants after sizing 265cc, why she’s describing her closet as “a brand-new wardrobe with all the same clothes,” and the one thing she wishes more first-time surgical patients understood about being mentally ready.
Links
Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes: https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/
Learn more about breast augmentation: https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/
Please request your free consultation online at https://www.ljcsc.com/ or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.
Questions answered by this episode
1. Does breast augmentation hurt?
2. How long does breast augmentation recovery take?
3. Is breast augmentation worth it?
4. How do you choose a plastic surgeon for breast augmentation?
5. How do you decide what size breast implants to get?
6. When can you exercise after breast augmentation?
7. What size implants are best for a petite frame?
8. Should you tell people you’re getting breast augmentation?
9. What are Allergan Natrelle implants?
10. What is the day of breast augmentation surgery like?
About this podcast
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre (https://www.ljcsc.com/), the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram @LJCSC (https://www.instagram.com/ljcsc/).
Watch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentre (https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/).
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
Chapters
00:00 Meet Ella and why she wanted breast augmentation
03:13 Choosing Dr. Salazar and LJCSC
07:04 First impressions and meeting the surgeon
09:09 The sizing surprise: 265cc to 220cc
14:53 Day of surgery and first-time anesthesia
18:19 Recovery, pain meds, and family support
25:06 A brand-new wardrobe and advice for first-timers
Filler is an easy first step — quick, pretty much reversible, affordable. But there’s a moment patients know well: you’ve been filling the same area for years, and something still isn’t quite right.
Dr. Kiersten Riedler, facial plastic surgeon at La Jolla Cosmetic Surgery Centre who operates and injects, walks us through the three most common filler-versus-surgery conversations she has in the consult room — chin implants, rhinoplasty revisions, and tear troughs, where filler and fat transfer each tell a very different story.
Find out why a weak chin can make an entire nose read wrong, when liquid rhinoplasty can actually last for years, and why so many patients show up thinking they need another eyelid lift when what they’re really seeing is a bluish shadow from filler placed a decade earlier.
Links
Meet San Diego plastic surgeon Dr. Kiersten Riedler https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/
Learn more about chin augmentation, https://www.ljcsc.com/procedures/cosmetic-surgery/face/chin-augmentation/ rhinoplasty, https://www.ljcsc.com/procedures/cosmetic-surgery/face/rhinoplasty/ eyelid surgery, https://www.ljcsc.com/procedures/cosmetic-surgery/face/eyelid-surgery/ and facial fat transfer https://www.ljcsc.com/procedures/cosmetic-surgery/face/fat-transfer/
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/
Watch the LJCSC Dream Team on YouTube https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
00:00 Intro: when filler isn't enough
01:11 Chin: filler vs. implant
07:46 Rhinoplasty: liquid vs. revision
10:35 Tear troughs and the Tyndall effect
16:52 How long HA filler really lasts
18:09 The takeaway: stay open-minded
Nearly four years ago, Janelle woke up from breast explant surgery, placed her hands on her chest, and felt free for the first time in 22 years.
She's back to share what life looks like on the other side: not just the physical recovery, but the emotional unraveling that came with it. A divorce, a new body, a whole new wardrobe, and a complete reimagining of what confidence even means.
Hear how Janelle went from daily naps and mystery joint pain to “vibrating really high” at almost 48.
Listen for her advice if you're quietly wondering whether your body is still telling your story or someone else's. Because confidence, she'll tell you, isn't about cup size. It's about how you walk through life.
Links
Listen to Janelle’s experience when she first had her breast implant removal. Patient Janelle: Why I had my breast implants removed after 22 years https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/
Follow Janelle on Instagram https://www.instagram.com/janellebird_/
Learn more about breast implant-associated illness (BII) https://www.ljcsc.com/blog/about-breast-implant-associated-illness/
Meet Janelle's plastic surgeon, Dr. Luke Swistun: https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal with capsulectomy https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-capsulectomy/
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards, and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/
Watch the LJCSC Dream Team on YouTube https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
00:00 Introduction & Janelle's return
00:40 What's changed four years after explant
01:55 Going through divorce and embracing a new body
04:26 Mindset going into surgery
06:19 Long-term health improvements
08:55 Upper body strength recovery
11:33 Energy, joint pain, and daily life
14:27 Body image and learning to love the mirror
17:00 Rediscovering style and dressing your new body
18:26 Advice for anyone considering explant surgery